Instruction: Take a few minutes out of your busy week for brief contemplation. Below are two images repeated, a suggested song accompaniment, and some word prompts to ease you in. See what arises in thought and sensation.
Song: Near/Far by Mammal Hands - this instrumental is 1m 43s long and can be repeated for as long as desired (best through headphones). Notice first, how the chords operate with the pictures.
About the photos: The first, taken in September from the summit of Monte Aquila, looks south across Campo Imperatore towards the continuance of the Apennine mountains, Central Italy. The second, taken last week is a wave-cut formation of sandstone at Sugar Sands, Northumberland, UK.
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